Free Sahaja Yoga Meditations in Vilnius

Sahaja Yoga is a free, globally practiced meditation theory and technique. During meditation, the Kundalini energy, residing at the base of our spine, rises through the spinal column to the crown of the head. Upon reaching it, it provides us with a connection (yoga) to the all-pervading Divine energy. As the Kundalini rises, it cleanses our energy centers (chakras), allowing us to begin to feel a reduction in stress, more stable emotions, and the disappearance of certain harmful habits, among other benefits. If you wish to try meditation without any commitment or prior experience, we welcome you. No registration, special preparation, or specific attire is required for the sessions. You can join any Wednesday. Time: Wednesdays, 6:30 PM. Location: A. Smetonos St. 2, Vilnius. (Respublika newspaper editorial office, 3rd floor, room 305) To enter the building, please dial 0305 on the panel next to the main door and press the bell button. Then wait for the sign indicating that the door is open. If you have any questions, please contact us by email: laura.zandaraviciute@gmail.com

Adresas: A. Smetonos g. 2

Kaina: Nemokamai