OM NAMAH SHIVAYA and Shamanic Drum Meditation

"OM NAMAH SHIVAYA" and shamanic drum meditation The practice is led by SHIVA DREAM July 12, 12:00–13:30, in Vilnius, at the SHIVA DREAM studio (P. Lukšio St. 6, building 3, 4th floor, studio 450) This is a combination of two powerful spiritual practices: mantra and rhythm. One works through sound and vibration, the other through the monotonous pulse of the drum, which helps calm the mind and shift into a deeper state of consciousness. The meaning of "OM NAMAH SHIVAYA" "OM NAMAH SHIVAYA" is one of the most powerful mantras in Hinduism, associated with Shiva. It is known as the mantra of transformation, inner silence and consciousness. The mantra can be broken down as follows: • OM – the primordial sound of the universe, the vibration of all creation. • NAMAH – I bow, I honor. • SHIVAYA – to Shiva, the supreme consciousness or the inner divine nature. Overall meaning: "I bow to the supreme consciousness within myself. "This mantra is often used for: • calming the mind, • releasing emotions, • deepening inner silence, • meditation, • energetic cleansing. The effect of the shamanic drum The shamanic drum is a rhythmic instrument whose monotonous beating affects the nervous system and brain waves, helping you shift into a theta state. During meditation, the sound of the drum: • helps "switch off" the inner dialogue, • grounds you, • creates a safe rhythmic field for a deeper inner journey. How the combination of these practices works When the mantra is repeated together with the drum: • the mantra directs consciousness, • while the drum sustains a deep trance-like state. This can create: • a strong vibrational effect on the body, • emotional cleansing, • deep relaxation, • a sense of clarity or inner peace. Some people experience: • vibrations in the body, • waves of warmth, • visions, • rising emotions, • a sense of silence and unity.Goals of the practice This meditation is often used for: • inner transformation, • energy balance, • opening the heart, • spiritual focus, • letting go of what is no longer needed.Important Deeper rhythmic meditations can trigger strong emotions or sensitive states in some people, therefore: • the practice is carried out in a safe environment, • without overexertion, • time is set aside for grounding after the meditation. The meditation includes: - OM NAMAH SHIVAYA meditation (with shamanic drum), - discussion of the practice over tea. Contribution with LOVE – EUR 29.99 (contributions are not limited). An individual session is also possible – by prior arrangement.Advance registration is required. Phone for inquiries and registration: +37066909899

Adresas: SHIVA DREAM studija